Wednesday, May 18, 2016

How cannabis aids with holiday Stress

Do you deal with holiday stress? It’s quite common, from sending out the perfect gifts, cards, handling family drama, all of this can make you feel as if you’re going insane. If you feel like you’re about to lose your mind due to the festivities, you’re not alone, and cannabis can be a big part of helping with this. Here’s how cannabis can be the best thing to add to your holiday regime, especially when you’re dealing with a lot at the present moment. 

Stress and anxiety 

Stress, anxiety and the like are all common with the holidays, and it can be quite hard on you. If you feel like your day is going to be a hard one, you can add cannabis to the holiday routine. If you have something that’s there to help you at the beginning of the day, that’s great. Something at night to decompress is also valid too.


 

No matter what you choose, you want to definitely look for different strains that can help. A vape pen is a good, discreet way to ensure that you’re not super stressed during those moments of holiday cheer. Cannabis is a great way to help with anxiety, especially those that are high in CBD, as this is perfect for depression. According to a review that highlighted those benefits, people that took 300 mg of this definitely were better with anxiety, and they handled it a lot better. 

Alleviating the holiday Blues 

The holiday blues, or seasonal depression, can really stink. Your symptoms may go into overdrive at this time of the year. You’d think during a time when you should be happy, high and wonderful, you’re just feeling down. 

However, cannabis can help with this, and it can definitely be good for people. Be mindful though, for a little bit goes a long way, and some people deal with much higher depressive symptoms when they take too much THC, so definitely keep an eye out for that as well. 



Better Sleep 

If you’re someone struggling to make the holidays perfect, you’re probably not getting the best sleep either, or sometimes falling asleep is an impossible feat. It can make stress worse, and you can continue these bad behaviors. Cannabis is good for relaxing before you go to bed, and it may be worth trying as well. You should try to consume this around an hour prior to bedtime, and try to avoid edibles, as they can take too long for them to actually work, but bear in mind that it can also be quite strong too. 

Helping with holiday Grief 

Sometimes, grief strikes during the holidays, and lots of people struggle with the death of a loved one during this. It can be especially hard, and if you’re someone who struggles with grief during this point, cannabis may help with this. 



However, do remember that unlike any of the previous ones, this is not the cure-all that you should use for everything. A mild strain is probably the best way to handle all of this, and also make sure that you don’t forget to engage in self-care either to help with this. Talking to a friend or loved one, journaling, walking in nature, all of this is a great way to properly manage the holiday grief that’s there. 

For a lot of people, this can be the perfect means to truly improve and better the different aspects of your life, and for those of us who just hate the holidays and wish that they would go away, this is a good way to manage those feelings in a healthy manner.


Monday, April 18, 2016

What is Hexahydrocannibinol (HHC)

Hexahydrocannabinol is something that’s naturally occurring in a ton of parts of the cannabis plant, and is seen as a minor cannabinoid, and is considered a derivative o both delta-8 and delta-9 THC in most cases, and while it’s found naturally in small amounts within the cannabis sativa plant, it is something that’s synthetically produced through hydrogenation, which is where you add a bond of hydrogen to this, and it can also be made from CBD. 

While there isn’t a ton of research to this, it does create the similar euphoria that HC does, which is what makes it psychoactive, so it’s good for reducing inflammation, helping to reduce vomiting, and also will stimulate your appetite, which is great for chronic pain, and chemotherapy side effects. 



What is HHC though? 

This is basically a cannabinoid that’s there, and it’s basically another biproduct of the degradation of THC. HHC is also something that is created through hydrogenation of different extracts, where the hydrogen is added to THC. Unlike the delta-8 and the delta-9 versions of this, HHC is something that doesn’t have double bonds within the cyclohexanol rings, so it’s similar to other cannabis compounds. 

This is something that does offer the same effects that THC does, and it does bind to receptors in a similar manner, so it does offer a variety of benefits to the body, but the effects of it are far less. There are two enantiomers, which are compounds with the same levels of connectivity, but also opposite shapes that are there, which can bind directly towards CB1 receptors much more, and it’s something that also is used as an acetate too, but it’s about 1.5 times stronger than HHC is. 



The Health Benefits 

The structure of this is very similar to THC, so it also may be an antioxidant, reduces inflammation, and also might offer effects which are anti-emetic, so it’s something that does offer a variety of different applications. 

Some of the applications that this could be used for including the following: 

  • Chronic pain, especially neuropathy 

  • Appetite problems 

  • Insomnia, 

  • Vomiting and nausea 

  • Spasms, especially associated with MS and the like 

  • Cancer and other side effects 

It also may offer similar benefits that THC does to the body. Some people use HTC to help with sleeping, and with this, it can help to reduce the problems associated with this, and then offer a ton of benefits. 

Side Effects and Risks 

The problem with HCH is that it’s a novel compound, so we don’t know as much as the other compounds. But it also does have similar effects that THC does, which can be quite adverse. Dry mouth, dizziness, memory problems, cottonmouth, red eyes, heart rate acceleration, issues with reaction time and coordination, and forgetfulness are all a big risk of this. However, this is something that’s not as potent as what THC offers, so it may not have as potent effects 



However if you get this that’s synthetic, that’s another story. That’s because the side effects are much more sever, and the industrial actions that use different compounds, oftentimes very harsh, do end up in the final product, so those synthetically produced ones do have higher levels of HHC compared to cannabis that’s natural, so higher levels and dosages may also offer more adverse effects. 

The lab-produced kind is something that’s much different from the palnt0-produced, so if you do want to use this, you should definitely go for something that comes naturally from the plant, and from there, you can use it safely for your needs.